Body Shake Fitness Club is a leading fitness and wellness centre that provides world-class experience in fitness training, sporting and recreational services to members of the public. Located in Lekki Epe Expressway, Abijo, Ibeju Lekki LGA, Lagos, the club offers a variety of programs and facilities to suit different needs and preferences. Some of the features of Body Shake Fitness Club are:

• Gym: They have a fully equipped gym with diverse ranges of fitness equipment and machines for adequate workout and fitness screening. The club also has experienced trainers who are available to give expert advice and supervision to the clients.
• Dance classes: They offer dance classes to schools, churches and other organizations and also carries out training for stage performances and ceremonies. The club has different dance styles, such as Barley, Zumba, Contemporary, Salsa, Nigeria Crave, and more. The dance classes can be done at the club’s facility or at the client’s facility.
• Taekwondo and Karate classes: They also offer Taekwondo and Karate classes to schools, churches and other organizations and also carries out training for stage performances and ceremonies. The club has certified instructors who teach the martial arts skills and techniques to the clients. The Taekwondo and Karate classes can also be done at the club’s facility or at the client’s facility.
• BMI calculator: Body Shake Fitness Club has a BMI calculator on its website that helps the clients to know their Body Mass Index (BMI) and stay fit. The BMI is a measure of body fat based on the weight and height of the person, and it applies to most adult men and women. The BMI calculator also gives the weight status of the person, such as underweight, normal, overweight, or obese.

Body Shake Fitness Club is one of the best fitness and wellness centres in Lagos, Nigeria, as it satisfies the needs and expectations of its clients. Whether you want to lose weight, tone your muscles, learn a new skill, or have fun, Body Shake Fitness Club is the ideal choice for you. To join the club or to get more information, you can visit their website, follow them on Facebook, or contact them via phone or email.